Welcome to Astara

   

Astara is a local Dance and Development company, based around Chelmsford, Essex, where we hold regular classes for children and families.

Our passion is to create a safe environment for children to express themselves, have fun and build confidence. Our brand new timetable from September 2017 is perfect for families who want their children to grow, experience joy, creativity and unleash their individuality.  We have a wonderful team at Astara with unique gifts and skills to share.

 

 

At Astara we provide classes for children from 3 years old upwards to late teens, family classes like hand drumming, as well as an Inner Goddess Dance Class especially designed for women. 

 

 Our aim is to give every student our nurturing support.  We understand that mental and emotional well-being is just as important as physical health so we incorporate exercises that help our students to become more self aware of their emotions and thoughts, teaching ways to manage their stress and anxiety.  Performance is also a great way to improve confidence, so we provide opportunities for our students to showcase their new skills and talent. 

 

 We also run Mind, Body and Soul Workshops and Family Well-Being Retreats in the school holidays.  These transformational experiences bring families together to connect and grow, whilst teaching empowerment tools for a calmer and more joy filled life.

 

 

 

 

Please enjoy looking around our website and let us know if you have any questions.

 

Charlotte and the Astara Team x 

 

Find out more about the team

 

 

 


  

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